Anna talks with her friend Bridget Bailey, a teacher and student of Tibetan Buddhism, about how 'wellness' is conceptualized in modern society, about what is useful and problematic about how that term is applied, and about Bridget's own path to studying meditation through her Buddhist practice.
Anna talks with her friend Bridget Bailey, a teacher and student of Tibetan Buddhism, about how 'wellness' is conceptualized in modern society, about what is useful and problematic about how that term is applied, and about Bridget's own path to studying meditation through her Buddhist practice.
Learn more about the Open Heart Project at their website at openheartproject.com.
You can also learn more about Taramandala, Spirit Rock, and the East Bay Meditation Center at their websites. Learn more about ten-day (Goenka) Vipassana retreats here.
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This podcast was edited by Dan Thorn (@danieljtvthorn).